21 de diciembre de 2012

Carne con salsa de alcachofas y ajos tiernos





Carne con salsa de alcachofas y ajos tiernos


  
  Pasar unos filetes de cordero, de magra de cerdo o de muslo de pavo por la plancha, añadiendo  un poco de aceite, de curry y sal.

    Para  la salsa que acompaña la carne:
   Saltear 4 o 5 alcachofas puestas en agua con limón después de limpiarlas y cortarlas  finas, una cebolla en juliana, unos ajos tiernos cortados en trozos, 1 par de hojas de laurel,  un brick de nata, sal y pimentón. Pochar a fuego medio hasta que reduzca la nata y las alcachofas estén tiernas. 
   Las patatas fritas del acompañamiento también llevan curry.



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